• Home
  • About
  • Courses
    • First Aid
      • First Aid Level 1
      • First Aid Level 2
      • First Aid Level 3
      • First Aid Training Compact
      • First Aid for Sport Injuries
      • Paediatric CPR & Basic First Aid
      • CPR for Adult, Child and Infant Casualties
    • Health & Safety
      • Health & Safety Induction
      • Health & Safety Representative
      • Introduction to the OHS Act
    • Fire Safety Courses
      • Fire & Safety Training
      • Fire Team Member
    • Health Professionals
      • Basic Life Support for Health Care Providers
      • Advanced Cardiac Life Support
  • Nutrition Coaching
  • Course Calendar
  • Blog
  • Contact Us
  • Login
COVID-19: Guidance for Cleaning & Disinfecting
COVID-19: Guidance for Cleaning & Disinfecting
26th Jun 2020
Bystander CPR Saves!
28th Jul 2020

Disordered Eating

Published by Salomi Dreyer on 20th Jul 2020
Categories
  • Nutrition
Tags

    What is disordered eating?

    There is no single cause and there is no single form of Disordered Eating.

    We understand Disordered eating as:

    • Any type of eating that regularly doesn’t match physiological needs, whether eating too much or too little.
    • Eating behaviors that interfere with and harm proper physical, psychological, and interpersonal functioning.
    • A systematic and longstanding preoccupation with food/eating/not eating.
    • Eating behaviors that both cause distress and are trying to relieve distress- as quoted in the Austin Powers movie, ” I eat because I’m unhappy, and I’m unhappy because I eat.”

    –

    The lockdown has been hard on everyone, some people more than others. We tend to eat more or eat less or make poor lifestyle decisions when we are placed in an abnormal situation. BUT!!! Its never too late to start and make good choices. You have one body, take care of it, it’s carrying you around, hence make sure it is healthy and strong!

    Share
    0
    Salomi Dreyer
    Salomi Dreyer

    Related posts

    Eat Healthy, Stay Wealthy Blog

    Eat Healthy, Stay Wealthy Blog

    25th Jun 2020

    Eat Healthy, Live Wealthy


    Read more

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Home
    About
    Courses
    Nutrition Coaching
    Course Calendar
    Blog
    Contact Us
    Login

    Facebook Icon

    Stayin' Alive West Coast is a Health and Safety training provider offering a variety of courses as well as Nutrition Coaching.

    Call: +27 (0)83 483 0977
    Email: info@stayinalivewc.co.za

    Stayin Alive West Coast Logo
    All Rights Reserved | Stayin' Alive West Coast | 2021
    Designed & Maintained by Designer Needed