20th Jul 2020

Disordered Eating

What is disordered eating? There is no single cause and there is no single form of Disordered Eating. We understand Disordered eating as: Any type of eating that regularly doesn’t match physiological needs, whether eating too much or too little. Eating behaviors that interfere with and harm proper physical, psychological, and interpersonal functioning. A systematic and longstanding preoccupation with food/eating/not […]
25th Jun 2020
Eat Healthy, Stay Wealthy Blog

Eat Healthy, Live Wealthy

Its tempting to reach for the junk food these days, but eating healthy can be easy and even affordable. Healthy eating starts with healthy food choices. You don’t need to be a chef to create nutritious, heart -healthy meals your family will love. Learn what to look for at the Grocery store, your workplace and any eating occasion. Add colors […]