Child Sport Safety: Keeping Your Child Safe During Sports Play
There are many benefits to allowing your children to play sports. They learn discipline, perseverance, how to work as part of a team and how to become leaders. Along with these benefits come serious risks and it is important that you know how best to reduce the chances your child will suffer long term consequences from a sports injury. While […]
Bystander CPR Saves!
Bystander CPR improves survival. As per the AHA (American Heart Association), there are up to 350 000 cases of cardiac arrest outside of the hospital each year. With more and more people being trained to do CPR the out of hospital CPR survival rate is increasing. An ultimate goal would be for each family/house to have at least one person […]
Disordered Eating
What is disordered eating? There is no single cause and there is no single form of Disordered Eating. We understand Disordered eating as: Any type of eating that regularly doesn’t match physiological needs, whether eating too much or too little. Eating behaviors that interfere with and harm proper physical, psychological, and interpersonal functioning. A systematic and longstanding preoccupation with food/eating/not […]
COVID-19: Guidance for Cleaning & Disinfecting
This document provides guidance for cleaning and disinfecting public spaces, workplaces, businesses, schools, and homes. Click on the link below to download the PDF, and remember to stay safe! Reopening_America_Guidance
Eat Healthy, Live Wealthy
Its tempting to reach for the junk food these days, but eating healthy can be easy and even affordable. Healthy eating starts with healthy food choices. You don’t need to be a chef to create nutritious, heart -healthy meals your family will love. Learn what to look for at the Grocery store, your workplace and any eating occasion. Add colors […]